Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Monday, March 30, 2015

Letting Go


Lately I feel this pressures or tension envelopes mes. As if stress grips my heart with worry.

My devotional reminds me to stop and rest in HIM.

Stop trying to work things out before their times have come. Accept the limitations of living one day at a time. When something comes to your attention, ask ME whether or not it is part of today's agenda. If it isn't, release it into My care and go on about today's duties. When you follow this practice, there will be a beautiful simplicity about your life: a time for everything, and everything in its its time. 

From the devotional Jesus Calling by Sarah Young. March 29

When I let HIM control my days and life then I can fall into His arms of love that will work out all things for HIS glory.


Monday, February 11, 2013

Mommy Stress - Part 1

Being a Mom is one of the most rewarding positions a woman could ever hold. But this very same title and the responsibilities and emotions involved can bring on some of the most intense stress a woman has experienced or will ever face.

It has been on my heart to write about Mom stress for a time. And yesterday I just happened to run across a program on Focus on the Family that again brought this to the light in my thoughts.


What are your areas of stress as a Mom?

For those of us with young kids (mine are 4 , 2 and 9 mos) your stress might look something like mine:
  1. Lack of sleep (leading to impatience, frustration, difficulty controlling emotions)
  2. Lack of personal time and space (no time for me and my hobbies and taking care of myself)
  3. Frustrations over kid's fighting, whining, etc. 
  4. Naptimes
  5. Worry over the health, education, discipline of our kids. 
  6. Worry about my relationship with my husband (do we make time for each other, do we communicate well, are we on the same page regarding our kids,etc. 
The list could go on and on.  But you get the idea, as Mommies we are continually faced with stressful situations.

What do you do? How do you cope? How do you get beyond the stress?

The fact is that as women our "stresses" are so interconnected they all add up to such a load that without some kind of "help" we will eventually explode unless we have a way of dealing with these things.

For me, my greatest hope is my relationship with our Saviour- Jesus. His word gives us all kinds of messages of hope. James 1: 5 says that "If anyone lacks wisdom he (or she) should ask God, who gives generously to all without finding fault. . . "

I  find great peace in the knowledge that God will provide me such an amazing wisdom- it is available for me, and you!

There are lots of practical things we can do to deal with the stress we face as Mom's and I would love to hear how you do so.

Until another day!

Thursday, October 18, 2012

My Plate

I have this problem with my stomach and it seems to have started about the time my second child was born. My stomach is super sensitive to what I eat and I MUST be careful not to eat certain things. One of which is sauteed sauerkraut- Latvian style. However, I do so enjoy sauerkraut and this weekend I ate some. 

I have been paying for ever since with lots of tummy problems. This is not a new problem and I am trying to baby myself through and hope my stomach will be back to normal soon. 

Today I was thinking a lot about this stomach problem and wondering if it is the food or the stress in my life. 

I have a lot of stuff going on in my life now. They are all good things, important things and many of them are necessary things. But I began to realize that my plate it a bit too full. 

I had this visual picture of a nice full plate of veges- all of them good- and all of them healthy. But when I look at that plate of veges I know it is too many and I will NEVER be able to eat them all. This is the plate of my life now. My life is full of lots of good things, but my plate is overflowing with being a Mom of 3, preparing for a huge trip and just life in general. I am coming to realize that I am subconsciously stressed out. 

Thus my stomach is super duper sensitive. 

So as I did research about possible stomach issues. And as I prayed I came to some solutions/conclusions. 

I will: 

  1. Try to do less. 
  2. Try to relax when I eat and believe my tummy will be ok. Breathing deeply and believing that God will use these foods to benefit my body and help me make milk for my breastfed baby rather than torturing me and confining me to the WC. 
  3. Make healthy diet choices and try to say now to those coveted foods that I know my tummy hates. 

How do you deal with your stress?